This is brilliant, this is exactly what it is like, I know it's long, but read it, it is fanfuckingtastic. Thanks to Andrea for allowing me to publish this on my blog. Please read further here http://mothershock.com/read.html or read her blog at Blog: http://www.mothershock.com/blog. And do yourself a favour and buy the book!
Excerpt 1: Introduction
>From "Mother Shock: Loving Every (Other) Minute of It"
Copyright 2003
by Andrea J. Buchanan, published by Seal Press
Get it online here! http://sheknows.com/cgi-bin/go/jump.cgi?ID=249
Read more from Andi: http://SheKnows.com/about/Columnists/Mother_Shock/
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Introduction
Imagine you have just moved to a foreign country. You have the worst case of jet lag ever. The guidebook you brought, which seemed so comprehensive before you left home, does not tell you everything you need to know. You do not yet speak the language, and everything is confusing. Your spouse or traveling companion either hasn't come with you or gets to go back home each morning, coming to visit you only at the end of the day. In this new place, the customs are very different. Your natural ways of behaving and interacting are no longer appropriate. Despite the newness of everything, in this particular country you are expected to adapt immediately. But the rhythms of life are different here, and you are constantly sleep-deprived. You miss your old life, where everything was familiar. You miss your friends back home, who only imagine the excitement of your travels and are unable to fully understand the difficulties you describe.
This is what it feels like for many of us when we become mothers: we find we have entered into a strange new world with a language, culture, time zone and set of customs all its own. Until we become acclimated to this new, seemingly unfathomable territory, we exist in a state of culture shock. We are in mother shock.
When I became pregnant, I scoured the Web for information. I read about women trying to have babies; women who battled infertility; women who were three months pregnant, six months pregnant, nine months pregnant; women who miscarried early; women who delivered late; women who loved being pregnant; women who hated it. I tested the Chinese Conception Calendar to predict my baby's gender; I looked through the endless selections of baby names; I comparison-shopped for strollers. I signed up for e-mail newsletters detailing the rapid, invisible development of my in-utero guest. I posted on discussion boards and argued over parenting techniques with other women
who were not yet mothers. I learned about Toni Weschler's Taking Charge of Your Fertility, Ferberizing and the horrors of Ezzo and Bucknam's Baby Wise. I discovered the bible that is Fields's Baby Bargains. I enrolled in birthing class and began to watch the cable series A Baby Story. In short, I tried to do all the research I could and know everything there was to know about my biggest project to date: having a baby.
But then I had my baby. Suddenly I was in unfamiliar territory. I'd had nine months to anticipate being a mother, and then about thirty seconds to snap into being one. When I eventually left the hospital, shell-shocked by the whirlwind of sleep-deprivation, two days of pre-labor, an excruciatingly epidural-free delivery and the unbelievable reality of my baby in my arms instead of snugly lodged inside me, all I could think was: why does no one talk about this?
It wasn't just that the sun seemed so bright to me after being inside for two days, or that the cars driving past suddenly appeared to be death traps on wheels, or that the streets were full of grime and dirt I hadn't noticed before, or even that I saw the people around us as the germ-delivery systems they really were. It was that everything was fragile, everything was tenuous: I had crossed over to a strange new world, a world where another person's life literally depended on me, and everything seemed at the same time both more real and more unreal. I realized I had spent the past nine months learning how to be pregnant, not how to be a mother -- and being pregnant was the part that came naturally. Finally, after all my wondering, after all my preparation, after all my research, I had crossed over to the other side, and instead of being happy, I was in shock. Why had no one told me about this? Why had people been talking about slings and bouncy seats instead of telling me what motherhood is really like? Why had I never bothered to ask?
I had packed my bag for the hospital, but I ended up going on a much longer trip. I felt that in becoming a mother I had been transported to a foreign country, with a whole new language, a different culture, a striking political landscape and a punishing time zone to adjust to -- and this sense of being in a strange land was all the more jarring since, of course, I hadn't left home.
Suddenly I was only allowed a few non-consecutive hours of sleep a night, yet I still needed to function normally to care for a tiny, incredibly loud baby who didn't speak my language. Suddenly I had to know how to interpret my baby's cries, which in the beginning sounded merely like incessant screaming, not nuanced vocalizations full of clues as to what she needed. Suddenly I had to assume the mantle of responsibility for another human's life, despite the fact that I barely felt responsible for my own. Suddenly I had to navigate my way through baby books, parenting articles and advice from experts, grandparents, well-meaning friends and complete strangers.
Suddenly I had to be the one to know which was the safest, best, most baby-friendly stroller/car seat/highchair/sling/bassinet/baby food and where to find the cheapest/most environmentally friendly/least politically offensive place to buy it. Suddenly I was supposed to be the authority on all things related to my child. I was a new citizen in a brand-new country, and not only was I supposed to be immediately acclimated to living there, I was supposed to be the President.
But although it seemed that my entire world had shifted in the course of one exhausting, joyous, eventful day, it didn't seem as though anyone else had noticed. I waited for that mythical maternal instinct to kick in, waited for someone -- a mother, my mother, any mother -- to acknowledge that yes, really, everything does feel different and new and difficult, and that's okay. But nothing kicked in, aside from sleep deprivation, fear and self-doubt, and what I heard was that newborns are easy, that mothering, at the beginning at least, is not that hard. So I suffered my culture shock in silence, and as I began navigating my new surroundings with my daughter in the world instead of inside me, I silently wondered why I couldn't cope as easily with that transition as I had with changes in my pre-maternal life.
My sense of emotional dislocation reminded me of what I'd read about geographical dislocation: the phenomenon of culture shock and the general fish-out-of-water experience a person has when uprooted from her normal environment. So I did some research and discovered that the similarity between culture shock and what I was experiencing as a new mother was even more pronounced than I had imagined. The term "culture shock" was first coined nearly half a century ago by anthropologist Kalvero Oberg to describe the anxiety produced when a person moves to a completely new environment. In general, I learned, there are four phases to the adjustment cycle:
1. Initial euphoria, also referred to as the "honeymoon" stage, usually lasting from a few weeks to a month, where the newness of the experience is exciting rather than overwhelming;
2. Irritation/hostility, the "crisis" stage, in which many of the things the traveler initially found intriguing and exciting now seem annoying, frustrating, depressing or overwhelming;
3. Recovery, where the traveler eventually becomes acclimated to the new country and feels less isolated; and
4. Adjustment, the final phase, in which the traveler can function in both cultures with confidence.
These phases of adjustment seemed to correspond so neatly with the first year of motherhood, I realized Oberg had provided a perfect description of the process I was in the midst of -- this dislocation, this coming to grips with an entirely new way of living, was a kind of culture shock. It was mother shock.
A mother's culture shock, what I call "mother shock," is the transitioning period of the first year of new motherhood. It is the clash between expectation and result, theory and reality. It is the twilight zone of twenty-four-hour-a-day living, where life is no longer neatly divided into day and night, the triple-threat impact of hormonal imbalance, sleep deprivation and physical exhaustion. It is the stress of trying to acclimate as quickly as possible to the immediacy of mothering, a new
conception of oneself and one's role in the family and in the world, a new fearful level of responsibility, a new delegation of domestic duties and a newly reduced amount of sleep.Mother shock is not merely the hormonal plummet of the short-lasting "babyblues," and it is not the medical emergency that is acute postpartum depression. Mother shock is the transition, the period of adjustment to the
weight of all the things required of mothers, a weight that presents itself all at once. (For that reason, I think of mother shock as something almost exclusively limited to first-time mothers. Mothers of two or more children certainly have their own overwhelming initial experiences, but that element of surprise -- shock -- is missing.)
Like the traditional breakdown of culture shock into four phases of adjustment, I conceived of mother shock as comprising a cycle of stages:
1. Mother Love (honeymoon stage, the first month): The pure joy of a mother's bonding with her newborn, analogous to the "honeymoon phase" of culture shock. This is the Hallmark-moment experience of maternal bliss that we routinely see in the media and expect to enjoy ourselves.
2. Mother Shock (crisis, months two to six): After a few weeks, the stress of the new situation -- and in many cases the chronic lack of sleep -- begins to take its toll. In culture shock, the second stage is mostly sparked by unmet expectations and the strangeness of being cut off from cultural cues. The second stage of mother shock can also include those features, with the added critical factor of sleep deprivation. No matter what type of sleeper your baby is, chances are you're not getting the same amount of sleep your body has grown accustomed to for the last twenty- or thirty-odd years. A chronic sleep deficit can be brutal, and it can also strongly affect judgment, perspective and sense of well-being. With little sleep and first-time-parent nerves, disillusionment, frustration and self-doubt can begin to set in. In addition, new mothers are inundated with often conflicting advice from friends, family, doctors and even complete strangers. This can undermine a new mother's confidence, especially if she is insecure about her parenting skills or is exhausted (as new mothers
usually are). A new mother may feel overwhelmed by the immediacy of her baby's needs and may also feel isolated. A mother in this stage may feel conflicted about her postpartum body, about returning to work or not returning to work, about breast-feeding or being unable to breast-feed. She may experience depression, and it is in this stage that postpartum depression can set in for some women.
3. Mother Tongue (recovery, months six to nine): Day by day, so gradually it might not even be noticeable at first, a mother becomes acclimated to the routine of life with an infant. Physically, her postpartum body may begin to resemble the one she had pre-pregnancy, and either her baby has begun to sleep for longer stretches of time, or she is now used to getting by on interrupted and generally reduced sleep. By this point her baby is also becoming more interactive (e.g., smiling, cooing, laughing), and with more "proof" that everything is turning out fine, the mother can feel more confident in her parenting choices, less thrown by changes in routine and generally more comfortable in her new role.
4. Mother Land (adjustment, months nine to twelve): This is the point at which a mother feels more or less fluent in mothering. She feels comfortable in her new role and has assimilated to this new place in her life. She is no longer a stranger in a strange land, and she may even find it difficult to imagine ever returning to the way things were before.
Not every stage of mother shock is discrete, and not every mother will experience each stage in the same order (or duration) in which I have described them. But nearly every new mother will experience some aspect of this total period of adjustment. I see mother shock as being two-fold: the series of stages I have laid out, a timeline of adjusting to life as a mom; and the less temporally limited experience of motherhood in general. Mother love is something we can experience whether our babies are three weeks or three years old. Mother shock -- our anger or disappointment or frustration as mothers -- can be sparked from dealing with a colicky newborn or a tantruming toddler. Mother tongue, mastery of the intricacies of mothering, is something that we revisit sometimes monthly as our children change their
routines or evolve developmentally. And mother land, the feeling of contentment at being a mother, is someplace we might reach with an infant sleeping on our shoulders or with a preschooler saying "I love you" for the very first time.
When I speak about mother shock with other mothers, many of them readily identify the feeling: the disconnect, the giddy joy of caring for a new life contrasted with the gnawing fear of falling short, the numbness that got them through the blurry, sleep-deprived days and nights of the first three months of their child's life. There is a light-bulb moment I can actually see happening when we talk about mother shock and put those difficult months of transition in context. Shock is generally not what comes to mind when picturing a new mother and her tiny infant, and yet when I compare the shock of new motherhood to the experience of culture shock, mothers get it. They recognize themselves in the description of a traveler in a strange land, they relate to the stress of trying to acclimate in the face of information overload. They are relieved to finally put a name to what we new mothers experience as we hover in the gap between our past world and our present, trying bravely to put aside our own needs to tend to those of our defenseless newborns, attempting to navigate the sheer strangeness of so much responsibility and so much selflessness on so little sleep.
This book is an exploration of mother shock from the inside out, featuring essays written during the first three years of my daughter's life. I have organized the essays by subject matter rather than in pure chronological progression, to loosely correspond to the stages of mother shock I have described. In the first section, "Mother Love," I write about not only the joy of being a mother but also my misconceptions about motherhood and my pre-partum worries about what it would be like. In "Mother Shock" I explore the darker feelings of maternal anger, frustration and ambivalence. In the third section, "Mother Tongue," I write about learning to speak the language, scaling the learning curve of early motherhood and my adventures in navigating everything from playgroup politics to learning the hard way why no one should ever take an eighteen-month-old to a business lunch. The final section, "Mother Land," features essays on what it's like to embrace motherhood in all its complexity, reconciling my pre-maternal life with my current one and feeling comfortable walking around both with and without a stroller between me and the rest of the world.
When I first left the hospital with my baby, looking at the world for the first time as a mother, I asked myself, "Why does no one really talk about this?" As I grappled with my own experience of mother shock I realized why: it is problematic to discuss the difficulties of mothering without seeming ungrateful, uncaring, unappreciative or unbalanced. It is difficult to contradict the conventional assumption that motherhood is noble and joyous and uncomplicated. But just because women have been having babies since there were babies to be had doesn't mean that becoming a mother isn't profoundly life-changing. Having a baby takes a matter of hours; becoming a mother is a much more gradual transition.
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>From "Mother Shock: Loving Every (Other) Minute of It"
Copyright 2003 by Andrea J. Buchanan, published by Seal Press
Get it online here! http://SheKnows.com/cgi-bin/go/jump.cgi?ID=249
Read more from Andi: http://SheKnows.com/about/Columnists/Mother_Shock