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I do not know how you make the time and get the energy for gym. I try and orbitrek at home. I have 7kg post baby to loose. I would also losse it quicker if I could leave the red wine. But it helps me relax and is my only vice. I guess at least I'm not gaining weight...

i have a wonderful (or frkn depressing- depending on how you view it) article written by a weightloss doc on alcohol, women and weight. it gives the reasons WHY alcohol makes it so darn hard to whip that ass into shape. hard to take if you are a 'few per nighter' like myself, but, informative and motivating if you want to lose those last few stubborn acres of lard. let me know, and i will email it to you if you decide to brave it out.
i read it, took the info on board, finally admitted that even tho i only drink a little, it was still too much given my determination to lose weight, and have cut right back with GOOD RESULTS. it sucks balls, but it works.

Heh. I love this -- I am exactly the same. Love my wine too much, would rather try to work it off with a bit more activity. Cheers!

PS-Definitely don't want that diet Dr. article ruth!

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